Burn Belly Fat – Lose Belly Fat
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– www.twitter.com majorleaguehealth.com www.FatLossLifeStyle.com Burn Belly Fat – Lose Belly Fat The most effective exercises to give you a ripped midsection are ones that work you abs in a unique way. Your abs get overworked with crunches and sit-ups. When you twist your core with this type of puching exercises you will stimulate new growth. There is not an exercise better than boxing to rip up your abs. For more free reports and ab videos go to http…












September 26th, 2009 at 3:42 am
Darin stein your my hero and you got good advice.
September 28th, 2009 at 3:27 pm
he’s a combination of john cena and mark wahlberg
September 29th, 2009 at 11:54 am
haha just wat i was thinkin lol
October 2nd, 2009 at 9:22 pm
thats not darren stein, thats John Cena, haha
October 4th, 2009 at 11:47 am
he looks like john cena
October 7th, 2009 at 12:32 am
wahahaha that’s funny but cool
October 10th, 2009 at 11:55 am
I agree, some people are just dumb asses and dont understand that he is trying to show that its an ab work out. It doesn’s say “Hey look, this will improve your punches!” It rep and movement for your abs. Its a good work out, i tried it and applied it to my regular work out, and i have no complaints.
October 11th, 2009 at 1:24 pm
and what exactly is fizical?
October 11th, 2009 at 4:13 pm
wow u dumbasses he isnt punching like he is in a fight he even explains it dip shits pay attention he is working his adominals side to side for extra burn god damn ppl hate to easy these days and this doesnt say how to throw a proper punch u fat ass retards and plus he would kick all u haters asses god damn just watch, and learn from a guy who knows what he is talking about obviously
October 11th, 2009 at 11:22 pm
maybe if he learns how to throw a punch he can burn more energy. less arm more hip buddy.
October 14th, 2009 at 12:53 pm
Exactly what I was gonna say
October 14th, 2009 at 7:11 pm
no foot work no waist work slow punches do it faster and do about 1000 in a single spot for fighting and fizical training as whell this crap is not even for beginers
October 16th, 2009 at 3:12 am
well he doesnt say this will burn belly fat, only the title says that.. and im happy that he didnt claim that because we all know spot reduction is a myth…. so just eat right and get on a exercise program that works for you and just stick to it
October 18th, 2009 at 4:49 am
in my opinion the best way to get rid of belly fat is just jogging several times per week and watch what you are eating……..
October 19th, 2009 at 3:18 am
It burns calories….
October 22nd, 2009 at 1:07 am
But almost constantly punching helps them build their core, w/c was what he showed.
October 24th, 2009 at 7:27 pm
so, you dont have to be boxer to use this way of burning fat
October 26th, 2009 at 6:40 am
still, i bet he could kick ur ass!
October 28th, 2009 at 3:40 am
I don’t think he’s punching as he would in a actual fight, i think he’s punching in a way to give viewers a sense of the motion, and probably to work the muscles in a more concentrated fashion…
October 31st, 2009 at 9:36 am
So i guess he expects every gym to have a black guy to punch.
November 1st, 2009 at 6:57 pm
this guy is not even a real boxer. Look at his punching teqnuiqe and you will se that he is not a real fighter…
November 3rd, 2009 at 8:21 pm
Karate punches
November 7th, 2009 at 4:43 am
how does this lose belly fat?
November 10th, 2009 at 4:28 pm
to the dude below me, i think this guy knows what hes tlking about, im not gay but look at him, so don’t act like you know more than him
November 13th, 2009 at 10:49 pm
*Exercise