ProactiveLife, a company focused on type 2 diabetic and pre-diabetic health, introduces the first expert to the Community of Experts to assist in proper exercise training.

According to the Diabetes Prevention Program presented by the National Institutes of Health (NIH) diet and exercise could dramatically reduce the chances of developing diabetes. The DPP’s results indicate that millions of high-risk people can delay or avoid developing type 2 diabetes by losing weight through regular physical activity and a diet low in fat and calories. Weight loss and physical activity lower the risk of diabetes by improving the body’s ability to use insulin and process glucose. Participants in the lifestyle intervention group-those receiving intensive individual counseling and motivational support on effective diet, exercise, and behavior modification-reduced their risk of developing diabetes by 58 percent.

When you think you dont have time for fitness you should ask yourself if you have time to be sick, diseased, tired, or depressed? Staying fit is not a luxury Ultimately, we all want to appear prettier, sexier and more desirable but these should be the rewards of fitness not the goals. Understanding why we should stay fit will help to remind you of one simple fact. Health is your biggest wealth, says Michael Stirk, expert trainer and former US Navy helicopter rescue swimmer.

A Community of Expert dietitians and exercise trainers operating in the field of diabetes has been assembled by the company ProactiveLife (http://www.proactivelife). The purpose is to provide guidance to type 2 diabetics and pre-diabetics in terms of diet, exercise and natural supplementation. Experts agree proper diet (low in fats and sugars) along with regular exercise is crucial to diabetic management.

ProactiveLife (http://www.proactivelife.com) was founded in 2011 to help people living with chronic disease take control of their health. The approach incorporates community, lifestyle changes, and natural supplements which have been clinically proven to assist people with type 2 diabetes.

Diabetes Support contains 10 clinically proven ingredients to lower blood sugar naturally including cocoa, cinnamon, omega-3, vitamin D and others. Along with lifestyle changes including diet and exercise Diabetes Support is a new proactive approach to Type 2 Diabetes management.

James Lowenstein
ProactiveLife
http://www.proactivelife.com

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With jumping jacks, push-ups, partner drills, core work and more, boot camp classes are an effective high-energy workout for fitness lovers of all levels. In recognition of their ongoing interest and popularity, a new website at http://www.bootcampexercise.com/ makes it easier than ever to find a boot camp exercise class, a DVD or video, or a boot camp business program or system for those interested in starting their own business.

In particular, http://www.bootcampexercise.com/ offers a directory of state-by-state boot camp classes, a list of the best at-home boot camp workouts available on DVD, and specific boot camp business opportunities for personal trainers and other fitness professionals looking for a blueprint to starting or upgrading a fitness business. The boot camp business models include boot camp training and certification as well as business coaching.

If you are looking for the best boot camp exercise class or program in your area, then look no further. If you are thinking about starting your own boot camp exercise business, you are in the right place. And if you want to enjoy the challenge of boot camp exercises in the comfort of your own home, weve got you covered, said John Spencer Ellis, founder of John Spencer Ellis Enterprises, a fitness and personal development solutions company, and the creator of the global boot camp exercise craze. You can get in great shape or get great advice on launching your own fitness business with this one boot camp-focused source.

In addition to boot camp classes, DVDs and focused business programs, the new site also offers information on boot camp weight loss, detox, and nutrition program options as well as details on other fitness and exercise programs and certifications.

About John Spencer Ellis Enterprises and Boot Camp Exercise Classes
John Spencer Ellis Enterprises is a solutions provider for fitness and coaching professionals around the world, providing education, turn-key business programs, coaching and resources for new and advanced fitness and coaching professionals. For more information about John Spencer Ellis Enterprises or boot camp exercise classes and business models, please visit http://www.bootcampexercise.com/

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Ashworth College (http://www.ashworthcollege.edu/), a leading online school, has unveiled an online resource for those interested in the nutrition, fitness and exercise just in time for the annual tradition of making New Years Resolutions. Ashworth created this specialty group within its online Community to provide enthusiasts and those interested in related career fields such as personal training, dietary, and health science with industry best practices, career insights, and invaluable information for furthering their professional skills.

Ashworth offers several nationally accredited online degree, certificate and diploma programs in health sciences, fitness and health care and its Nutrition-Fitness-Exercise Group currently has over 1,500 members (as of December 2011) which is part of the larger 100,000 plus online Ashworth Community.

Our goal is to be a trusted resource to those interested in topics relating to health science, nutrition, and fitness and exercise and we strive to provide timely and relevant content and dialog, said Amy Bernard, Director of Interactive Marketing for Ashworth College.

She went on to add For our students, we wanted to create a comprehensive online learning environment where they can interact with others who have similar interests and goals, faculty, and working professionals in the health science and health care fields. For prospective students, it also provides a forum to gather information and to ask questions that will benefit their personal well being or to help make informed decisions about their educational needs.

Ashworth has been educating working adults for the past 25 years. With the launch of the Nutrition-Fitness-Exercise Group, Ashworth now provides a state-of-the-art online resource that shares professional content with non-students, as well as social networking opportunities for existing students. Group members and visitors will find:

• A network of motivated and engaged students willing to encourage others by sharing personal, professional and educational insights and successes.
• Timely and relevant content regarding all aspects of health care and fitness — from personal benefits for the fitness enthusiast to trends and technological advancements and career opportunities for the future professional.
• Online study groups comprised of current Ashworth students enrolled in one of its educational programs. Members offer assistance with lessons and provide moral support to group members.
• Insights from students. Prospective students will benefit by learning from current students on what it is like to be an Ashworth student, how to be successful as an online student, and about Ashworths selection of heath science, diet and nutrition, fitness and health care programs.

Job growth through 2018 will result from an increasing number of people spending time and money on improved dietary habits and fitness while more businesses start to recognize the benefits of health and fitness programs for their employees. The U.S. Department of Labor projects opportunities for those working in dietitian/nutritionist occupations to grow up to 8% and jobs in the fitness industry to increase as much as 29%.

What we are eating — and what we are not — is literally shaping Middle America and the key to any successful lifestyle change is proper motivation and support, said Ashworth graduate and interventional cardiologist Dr. Michael S. Fenster, MD. Having a resource like the Ashworth College Fitness, Diet and Nutrition group in the schools online Community gives you the tools to make positive changes in your life and those around you.

Dr. Fenster is a 2009 graduate of Ashworths Gourmet Cooking and Cateringprogram. He successfully applies his education to promoting healthy living as a professional chef, cooking show host, and author of Become A Grassroots Gourmet. He is also a contributing writer for columnist for Basil magazine, Fitness magazine, and SheKnows.com.

About Ashworth College

Ashworth College, a leading online school, has built a tradition of excellence spanning 25 years, offering students worldwide more than 115 online collegedegrees, online certificateprograms and online high schooldiploma options that are affordable and fit the busy schedules of working adults. Ashworth also offers military education online as well as specialized programs for corporate partners and homeschoolers.

Headquartered in Norcross, GA, Ashworth is accredited by the Distance Education and Training Council (DETC). The Accrediting Commission of the DETC is listed by the U.S. Department of Education as a nationally recognized accrediting agency. James Madison High School is further accredited by the Southern Association of Colleges and Schools Council on Accreditation and School Improvement (SACS CASI). For more information, visit http://www.ashworthcollege.edu/.

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