HCG True diet statement appeared Monday the 24th on NBCs TODAY show.

On Monday the 24th, a statement by Clinton Potter, VP of sales and marketing for the HCG True Diet, appeared on the TODAY show. The statement was issued in response to a segment on the HCG Diet. The statement that was read on the Today show was a condensed version of a statement emailed to the show. Both the statement read on the Today show and the original statement sent by the company appear below.

HCG True Diet statement that appeared on NBCs TODAY show:
We highly recommend that a person be monitored by a doctor when doing the HCG Diet. We suggest people refrain from any very low calorie diet program that does not offer medical supervision. Even the original protocol written by Dr. Simeon’s in his book Pounds and Inches recommended medical supervision while doing the HCG Diet. We believe the HCG True Diet to be successful because patients tend to lose weight quickly and can keep it off. This is not a magic cure program and does require adherence to the protocol to be successful.

HCG True Diet Full Company Statement:

There are many versions of HCG Diets available today. Almost all HCG Diets utilize the Human Chorionic Gonadotropin (HCG) hormone and a very low calorie dietto help dieters lose weight quickly. People need to read and understand what HCG diet protocol they are choosing before starting any HCG Diet program. The HCG True Diet protocol is a medically supervised program. We highly recommend that a person be monitored by a doctor when doing the HCG Diet. We suggest people refrain from any very low calorie diet program that does not offer medical supervision. Even the original protocol written by Dr. Simeons in his book Pounds and Inches recommended medical supervision while doing the HCG Diet.

We believe the HCG True Diet to be successful because patients tend to lose weight quickly and can keep it off. This is not a magic cure program and does require adherence to the protocol to be successful. Also, the patient must make lifestyle changes in order to keep the weight off. One problem with HCG Diets, as with all very low calorie diets, is that people can regain the weight they have lost. The HCG True Diet protocol addresses the problem of regaining the weight by emphasizing lifestyle changes through the program which can become lifelong habits. Thus, the motivation from losing weight quickly helps patients continue to make lifestyle changes that increase their chances for a longer, healthier life

To find out more about the HCG Diet please visit http://www.hcgtruediet.com.

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When one of the most respected names in the industry snaps up a product the second its launched, you know youre onto something good

Les Mills CX30, a revolutionary new 30-minute core-training program, is unveiled to the world today at the IHRSA Trade Show in San Francisco, with the Golds Gym chain also announcing they have signed up for the program on the strength of sneak previews and feedback from trials.

Les Mills International Chief Executive Officer Phillip Mills says the companys newest group fitness offering is the result of increased demand for core training in gyms and health clubs around the planet, and feedback from pilot clubs has been overwhelmingly positive.

CX30 combines the best features of both personal training and group classes. For the first time, we are applying the proven LES MILLS formula to core training: specifically, trained instructors, and fresh workouts every three months with great music and choreography, says Phillip Mills.

Of course, CX30 has been designed to tone and strengthen the core muscles we use every day, but the program also challenges traditional thinking about how muscles are affected by exercise.

CX30 is a unique series of moves that target specific areas at high intensity, so you dont need to work out as long to get results. In fact, we found that sometimes working out longer can just fatigue your muscles, says Phillip Mills.

Core training was identified by the American College of Sports Medicine as one of the top 20 worldwide fitness trends predicted for 2011.

Golds Gym International President, Jim Snow, says CX30 represents the latest in core-training technique and innovation, and the chain believes its members will be amazed at the results it delivers.

After carefully reviewing the program, we were impressed with its high energy and unique ability to activate core muscles in a time-friendly 30-minute class. Were proud to be the first major chain to offer the program, says Jim Snow.

CX30 has been designed to tighten and tone abs and butts, and also to improve the functional strengthen of back, obliques and sling muscles that affect mobility, balance and injury prevention.

In developing the program, Dr Jinger Gottschall of Pennsylvania State University researched how muscles work during core-training exercises. Contrary to traditional thinking, she found that moves that work groups of muscles together, like hovers or standing balance, are just as effective as those that isolate specific muscles, like abdominal crunches or back extensions.

One of our main goals was to think about the muscles that connect the upper and lower body. We wanted to see if we could still achieve maximum activation across the core when we add the shoulders and hips into a movement, says Dr Gottschall.

We definitely did with CX30 and in fact, the integrated activity was much higher than we expected. I initially believed the shoulders and hips would reduce some of the benefit to the core, but we actually found that core activity was just as high as with isolation exercises.

It shows you can maximize results by using movements that work groups of muscles at the same time, she says.

Dr Gottschalls detailed findings will be presented to the American College of Sports Medicine in May.

CX30 is now available for clubs to license and Golds Gym will have classes available to the public in 22 of its clubs across the United States from April 16.

Notes to editors

The name CX30:

• C = Core
• X = A visual representation of the targeted sling muscles that connect the upper and lower body diagonally from shoulder to hip
• 30 = a 30-minute workout, short and sharp.

Find out more:
http://www.lesmills.com/CX30

United States media inquiries:
Nikitin Sallee
Media Relations, Les Mills USA
media(at)lesmillsusa(dot)com
Phone (USA): +1 213 268 3754

Global media inquiries:
Kate Porter
Communications Manager, Les Mills Internationalkate(at)lesmills(dot)com
Phone (New Zealand): +64 21 220 7556

About Les Mills:

• Les Mills International is the creator of global group fitness programs, including BODYPUMP (weights), BODYCOMBAT (martial arts) and RPM (indoor cycling). Millions of participants every week build their fitness in a LES MILLS class. About 70,000 certified instructors teach the LES MILLS group fitness programs in more than 13,500 licensed clubs around the world. From its base in Auckland, New Zealand, Les Mills renews each exercise-to-music program every three months with new choreography, licensed music and instructor education.
• See http://www.lesmills.com for more information

About Golds Gym:

• Established in Venice, Calif. in 1965, Gold's Gym is the largest full service gym chain in the world with more than 700 locations in 42 states and 30 countries. Gold's Gym offers the latest equipment and services, including group exercise, personal training, cardiovascular equipment, group cycle, Pilates and yoga. With nearly 3.5 million members worldwide, Gold's Gym helps all kinds of people achieve their individual potential through fitness.
• For more information please visit http://www.goldsgym.com, http://www.facebook.com/goldsgym or http://www.twitter.com/goldsgym.

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This year, embrace winter at your local Virgin Active health club (http://www.virginactive.co.uk) by getting fit Roxy-style. Dont use the cold as an excuse to let your fitness slide; instead use the time to get in perfect gym shape ahead of sunnier times with the Roxy Sno Fit Workout. This brand new health club class has been crafted by the personal training experts at Virgin Active health clubs and professional snowboarder Lesley McKenna to carefully sculpt and tone the lower body with a unique gym workout including ViPR a revolutionary training tube used for whole body fitness.

If you are planning on a winter sports holiday, whether skiing or snowboarding, the class will prepare your body before you hit the slopes and prevent any aching muscles. Sure to appeal to Zumba fans and group exercise newbies alike, the exclusive fitness centre class is led by one of Virgin Actives personal trainers and focuses on the areas essential for winter sports, such as legs, hips, bum and core.

The fitness centre workout is made up of a dynamic warm-up, power moves designed to tone the lower body and a stretch and yoga warm-down. The programme is fast moving and diverse, utilising unique equipment such as ViPR, Gliding Discs and cones.

Gillian Reeves, national group exercise manager at Virgin Active health clubs, believes the health club class is the perfect winter warmer, Weve teamed up with professional athletes to develop a class that addresses the needs of winter sports enthusiasts but is also suitable for those wanting to have fun whilst getting in shape.

Along with Zumba classes, MTV Urban Workout and a whole host of other group exercise classes, Roxy Sno Fit Workout is available to members in all 71 Virgin Active health clubs nationwide from 11th October 2010. Simply visit http://www.virginactive.co.uk/clubinfo/ClubFinder.aspx to find your nearest health club.

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