DIET Vs EXERCISE Episode 2: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat
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Tags: Craig, Diet Exercise, Fat Burning Workout












December 22nd, 2009 at 12:00 pm
he calls it treadmill in the begining.. so im not surprised d12 is callin it that
December 22nd, 2009 at 4:00 pm
lol……..its not a treadmill. its a StairMaster.
December 25th, 2009 at 11:49 pm
what a cool treadmill!
December 29th, 2009 at 12:54 am
It’s probably because they’re to busy making all of the videos and working out in the gym. For some people it becomes a real obsession, and they spend all their free time on it. My manager at work is obsessed with exercise and eating only health, and most days he just eats soup for lunch. It’s probably putting a strain on his heart by not eating a normal lunch.
December 31st, 2009 at 4:25 am
i like that ‘cancer stick’ thing XD
December 31st, 2009 at 11:41 am
What a great series and what a great idea!
This is the kind of thing You Tube really needs something truly original!
TOM Godwin
Foresight Personal Training Manchester
January 1st, 2010 at 6:42 pm
love the series. just added this one to the site too.
it would take me about 8 hours of hardcore hiking to burn off that many calories which is about the only time I indulge in those foods.
January 3rd, 2010 at 6:47 pm
I got it thanks. this is a great Material Thanks again to CB
January 3rd, 2010 at 10:16 pm
is it a physical book you ordered or one online?
January 6th, 2010 at 9:03 am
i don’t understand why people would think that they can eat whatever they want to as long as they workout.. yeah, if you want to maintain or gain a few every couple of weeks or so.. i will NEVER go back to the way that i used to eat or “treat” my body. i used to weigh 270. i changed my eating habits for LIFE. and started working out 6 to 7 days a week. as often as i can. it’s just how i do things now. and i am proud to say that i am at 180 now. i’ve hit a plateau, but i maintain good health.
January 7th, 2010 at 7:02 am
This is all great but I have to say that I am a little bit offended with Turbulance Training people. A month ago I have purchase the book and I have not received it, worse yet, they do not answer my e-mail when they promise an answer in less than 2 days, that doens look very professional.
January 9th, 2010 at 12:45 am
this is an awesome series. seeing this up front and honest like this really hits home the point.
but dare i ask, how do i tell my viewers:
weight loss = calories in < calories burned?
January 11th, 2010 at 12:34 pm
at least this time I didn’t hear what a “joke” cardio is…
It’s a shame people even need this point driving home too.