Comments on: Diet Vs Exercise Episode 4: Fat Loss Diet Versus Best Cardio Workout to Burn Belly Fat

By: 412adio

412adio — Thu, 17 Dec 2009 21:17:09 +0000

i think these videos are excellent. the only downside i see is not somewhat knowing how many calories u truly burn doing an exercise

By: bivilcivil

bivilcivil — Mon, 14 Dec 2009 19:31:31 +0000

Excellent concept

By: imanione

imanione — Sat, 12 Dec 2009 22:23:10 +0000

There is it folks! You can’t (that is CAN NOT) out train a bad diet! So true Craig, so true! Thanks for the laughs.

By: rmoore1969

rmoore1969 — Fri, 11 Dec 2009 05:31:00 +0000

I want to fill in for Brad next time I’m in Ontario. I’m thinking buffalo wings and beer.

John needs to quit slacking and down some food as well!

By: rmoore1969

rmoore1969 — Thu, 10 Dec 2009 12:25:17 +0000

My mistake…John downed some burgers and fries in another video!

By: enri3

enri3 — Mon, 07 Dec 2009 06:30:46 +0000

big ups to brad for consuming a shitload of calories for the benefit of others.

please tell me he purges this shite.

By: mailmepizza

mailmepizza — Sun, 06 Dec 2009 11:40:56 +0000

brad fasts, so according to his program (I haven’t read his book but I’ve seen his blog and get his emails) he doesn’t care what he eats on his non fasting days, lol. Funny video, best part was the middle guy ridiculing the 35 pound dumbbell.

By: bradpilon

bradpilon — Sat, 05 Dec 2009 08:28:02 +0000

Hard to describe…basically a dense and chewy chocolate cake?

By: bradpilon

bradpilon — Thu, 03 Dec 2009 23:21:49 +0000

No Purging, but definitely won’t be having anything that sweet for a while.

I’m still shocked at how easily that many calories were consumed.

By: bradpilon

bradpilon — Tue, 01 Dec 2009 10:01:31 +0000

One brownie would have been fine with me. Two Brownies and a GIANT coffee is a little much even by my standards.

Sad thing is I see people eat this everyday in their cars while they are commuting to work.