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10 bananas a day?!?!? you must be constipated as hell!
lol i like the way he says “save 15-20 mins clean up time” with the blender lol, i find it a mission to do the dishes n shit too
Hey, I have a question….
I don’t own a bench press or any type of equipment, but I work out by doing push ups and I do different excersizes with dumbells. How well will that work with whey?
Moro. Sucralose (splenda) is fine, it is not sucrose (sugar). Keep taking it!.
I bought it online for $40. So just google it.
good stuff like $60-$80 FOR A 3lb big jar. but you can get it cheaper.
How much does the WHEY cost?
how much ml of water or milk should i use im 140 pounds and i wanna gain more muscle ive been working out now for like 6 month so i have got muscle but this is my 1st time on whey protein.
Which brand of Whey protein is he using here?
I’ve been using MET-RX Protein Plus which contains both Whey and Casein. I picked it up at Trader Joe’s (health store). The problem is that it has sucralose (Splenda). Should I discontinue using it?
Thanks
Which brand do you recommend? Maybe something organic. Usually most have added sugar to them.
Thanks
I eat 10 bananas + other fruits and vegetables a day…but I’m not into bodybuilding…endurance and brainpower is what I’m after…
Nuts, seeds and sprouts are great if you want to develop your muscles…
Quck acting protein foods. Well, the fastest you can find.
How is it hard to get?
Get your parents to buy it
do you have to eat a banana? I don’t like banana’s. Can I just go with only a protein shake?
i thought your suppose to drink this 45 minutes before work out. and some afterwards.
yougurt is a better choice for the carb. adds active enzymes to aid digestion. a scoop of all nat pb adds efa for aid in digestion.
tell mom to buy it
taste?
Which brand protein is he drinking anyone?
ask an older friend, cousin or parent. or use parents credit/debit card online.
get a paper rout and tell your parents you want protein powder
its so your core temp will go down and 30 mins after workout your body is saying”okay i stopped workingout now i need to get nutrients from wereever” if your scared to take it 30 mins after cos you dont beleive people about it id say wait 15 minutes afeter you work out
but on most protein bottles it will say 30 mins after
like from nitro tech?
lol that made me laugh
im 15 5 foot 4 and weigh 98 pounds im always the smallest kid in all my classes i can bench 95 squat 105 and curl 60 and it seems like ive been working out forever, i started taking muscle milk for about a month and it seemed like it did nothing but make me lose my six pack, my dad is 5 foot 5 and mom is 5 foot 4 my eighteen year old sister is smaller than me we are all africans and im starting to lose hope……… somebody help me!