How To Lose Belly Fat
jerryx1234 asked:
WeightLossDietPro.com – Lose Belly Fat around the waist in weeks. Let’s face it, if you’re looking to lose body fat you have to move more and eat less. These exercise will work for you if you do them every day.
Tags: Belly Fat, Fat Belly, Lose Fat
April 25th, 2009 at 1:14 pm
I hate skinny bones.
April 27th, 2009 at 9:11 pm
yea running helps alot, but this helps too, not alot, and yes it might take like 1month and 2 weeks but its not as good as running…
April 30th, 2009 at 12:56 pm
situps is the worst possible way to get your ab muscles
ask any professional and they will tell you that situps are the least effective exercise in the whole world for your abs
you lose bodyfat by doing full body exercises like running or swimming
the more muscles you use the more fat you burn and fat burns from everywhere so if you keep burning more fat then you eat then you will lose all your fat
and good exercises for the abs are the plank,the bicycle,reverse crunches,…..
May 2nd, 2009 at 4:49 am
what is that?? A pantiehose!
May 5th, 2009 at 2:24 pm
LOL I was too
May 6th, 2009 at 2:04 am
does this really help ur belly?
May 6th, 2009 at 7:06 pm
i agree wit u ….but i get bored when i run and i easily realize that im geting tired wit running on the track…so i prepare basketball even though i suck at it…that way im having fun at the same time while losing weight….plus jumping helps too…
May 7th, 2009 at 7:15 am
duz this relly work???????????????????????
May 9th, 2009 at 8:44 am
its cause im a fatass isnt it. why do u have to make me feel bad waaahhhhhaaaaaaaa lol
May 11th, 2009 at 6:28 am
isnt walking good to loose belly fat? ive been joging and wlking 4 the pst 2 wks and i have a tiny bit of belly fat i wanna burn off. i have realy hard abs:)
May 13th, 2009 at 7:18 pm
hAHAHAHAHAHA LMFAO
May 14th, 2009 at 10:57 pm
you right doford,Thats why all pro boxers run thats one of the best ways.(Peace)
May 17th, 2009 at 12:09 am
Yes you can. As long as you burn more calories than your intake you will burn fat for the energy. Fat will burn from you entire body no matter what muscles you use.
May 19th, 2009 at 6:38 pm
no u cant!, u have to do some belly exercises!
May 22nd, 2009 at 3:40 am
You loose fat by running. Simple. Now run!
May 24th, 2009 at 6:18 am
that rubber band thing looks dangerous…
the whole video i was waiting for it to slip off her foot and sling into her face… ;X
May 24th, 2009 at 3:30 pm
No love at home with your kinfolk
And the world just keep fuckin with your mental
And all these kids makin fun of your trenchcoat
That’s how students get shot up
May 25th, 2009 at 11:07 pm
wat the fuck is this??lol….it will take 10 fucking years before you see the result!haha
May 26th, 2009 at 7:05 am
wtf…if u just do crunches all u do is make ur abs hard in the inside and ur belly fat stays and also hert ur back doing it. wronge…
May 28th, 2009 at 9:52 pm
fuk u ih aint rong u daft cunt
May 29th, 2009 at 4:16 am
ronge
May 31st, 2009 at 11:25 am
eyaa lisen u dont loose it like that….. u loose it by doin crunches and situps wat givs u 6pac abs azwell this is wrong the woman made it up her self man
May 31st, 2009 at 8:28 pm
im not going to take advice from soneome who has a jelly belly… LOL
June 3rd, 2009 at 10:21 pm
hey good idea
June 5th, 2009 at 2:00 am
bad