AmazingBodyNow asked:
Interview with fitness and weight-loss guru, Andrea Albright of www.andreaalbright.com, discussing the benefits of the relief of stress, in reducing mid-torso regional fat accumulation, “Belly Fat”, and the amazing results from this simple activity.

The truth, the truth the truth
Love your videos, you are a real inspiration
Thank you for reminding and confirming that I need to do relaxing breathing techniques. I am convinced that this is so important to weight loss and health.
Stacey
Love you’re videos, you’re a real inspiration =)