(PRWeb UK) October 25, 2010

This year, embrace winter at your local Virgin Active health club (http://www.virginactive.co.uk) by getting fit Roxy-style. Dont use the cold as an excuse to let your fitness slide; instead use the time to get in perfect gym shape ahead of sunnier times with the Roxy Sno Fit Workout. This brand new health club class has been crafted by the personal training experts at Virgin Active health clubs and professional snowboarder Lesley McKenna to carefully sculpt and tone the lower body with a unique gym workout including ViPR a revolutionary training tube used for...

Ponte Vedra Beach, FL (PRWEB) October 4, 2006

Chronic lower back stiffness and pain. Its a condition that affects millions of people, from sedentary couch potatoes to elite athletes. The National Center for Health Statistics reports that 14% of new patient visits to physician offices (approximately 13 million annually) are for complaints of low back pain. In fact, an estimated 18% of the population has debilitating back pain at any given time. Lack of proper stretching for flexibility is a key contributor to this widespread health care issue, according to Exercise Physiologist, Joey Atlas.

When you factor in the number...

Arlington, Texas (PRWEB) December 30, 2011

Discount Online Fitness goes international Now Selling refurbished and used fitness exercise equipment at wholesale prices to international fitness equipment dealers across the globe. While there are many companies that sell fitness equipment online, none offer the selection of new, used and refurbished fitness equipment at prices as low as Discount Online Fitness who have the capability of selling these products overseas. Anyone inside or outside of the United States who is in the market for used fitness equipmentand wants the best prices and best service should look no further...

Dallas, TX (PRWEB) December 16, 2010

The new 2011 Health and Wellness Insider's Guide to Durable Trends, Fleeting Fads and Innovative Ideas identifies key fitness trends which will create both opportunities and challenges for health clubs and other fitness businesses in 2011 and beyond, announced Leslie Nolen, president of The Radial Group.

Says Nolen, whose firm provides marketing services and strategy consulting to health and wellness businesses, Anyone can say 'exercise more.' Matching it to consumer lifestyles, health issues, and making it fun - forever - that's hard.

The uniquely comprehensive Insider's Guide to health and wellness trends discusses...

SAN DIEGO, CA (PRWEB) January 9, 2007

A recent study indicates that a large proportion of Americans are still confused about what it means to have a healthy diet and regular exercise routine. According to the Centers for Disease Control and Prevention (CDC) roughly two-thirds of Americans are over weight, and nearly one-third are obese.

The most recent research indicates that good health comes from a combination of a balanced diet, regular exercise, losing weight and avoiding risk factors such as smoking. Doctors have long-known that genetics and the elimination or management of risk factors, such as excess weight...

(PRWEB) May 18, 2005

A simple exercise program may be the key to unlocking a better golf game.

Neil Chasan, a physical therapist and co-owner of Body Balance for Performance, has written a book detailing Swing Reaction System exercise program for golfers. The book, Total Conditioning for Golfers, explains how this exercise program can actually improve a golfers overall game.

A few simple exercises done each day will help a golfer increase their driving distance and reduce their scores, said Chasan.

In additions to helping to improve a golfers swing, the exercise program also reduces the risk of injuries,...

Toronto, ON (PRWEB) April 7, 2008

Men's Health expert fitness trainer Craig Ballantyne believes that men and women can lose their belly fat and get flat lower abs with fast fat loss workouts. He even believes you can spot reduce and lose your tummy fat with a specific type of exercise -- and no, it's not ab crunches. Plus, he knows specific abdominal exercises that can flatten your lower abs.

The classic ab crunch is generally a waste of time because the ab crunch doesn't work the entire main ab muscle (rectus abdominis). There are other better, unique ab exercises...

London, UK (Vocus/PRWEB) January 13, 2011

Through the LipoTherapeia Update, every month cellulite expert Georgios Tzenichristos publishes a summary of his recent lectures and articles on cellulite reduction, lymphatic drainage, skin firming and cosmetic surgery aftercare. This month the subject is the relationship between exercise and cellulite, exposing the myth of cellulite exercises for the thighs and hips; highlighting the effect of interval training, uphill running, fartlek training and circuit training; and describing how exercise can be combined with anti-cellulite treatments and creams to increase their effectiveness.

Cellulite exercises do not exist
Are you looking for exercises to reduce cellulite...

Paso Robles, CA (PRWEB) January 5, 2010

With the New Year comes the opportunity to test the latest developments in the world of exercise and weight loss. Dr. James Rota, an expert in the fields of ergonomics, biological dentistry and detoxification, developed an exercise that health and wellness authorities say deserves serious consideration for effective weight loss and improvement of overall health.

Dr. Rotas own journey includes a compelling story of how he survived industrial levels of mercury in his body to recovering from a nearly severed leg. I originally developed Bouncercise to detoxify my body, but it...