Tag Archives: simple

5 Simple Steps to Burn Fat without Eating Less

Posted on January 27, 2012 by

Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week’s UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps … Continue reading →

Posted in Fitness | Tagged , , , , , | Leave a comment

Day 51 – Juice Fast Recipes Can Be Simple If You Know How

Posted on September 8, 2011 by

Day 51 is here and here is my video for it. All on track and feeling great and yes I lost weight again, for the 51st day in a row. Amazing really. Enjoy!

Posted in Diet Guru | Tagged , , , , | Leave a comment

Top 5 Simple Nutrition Tips for Rapid Fat Loss (Lose Weight!)

Posted on July 31, 2011 by

Ask Your Q On FB- www.facebook.com FOLLOW ME ON TWITTER- twitter.com FREE GUY FAT LOSS PROGRAM- fatasstobaddass.com FREE FEMALE WEIGHT LOSS PROGRAM- http Make sure to subscribe to this channel to get FREE work outs, nutrition, and more! Leave a … Continue reading →

Posted in Fitness | Tagged , , , , , , | Leave a comment

YOU: Losing Weight: The Owner’s Manual to Simple and Healthy Weight Loss

Posted on May 18, 2011 by

Product DescriptionThere are no shortcuts when it comes to weight, and waist, loss—no 20-pounds-in-3-days formulas, no way to get from size XXXL to size S by the end of the weekend. But you can diet smart, not hard. In YOU: … Continue reading →

Posted in Health | Tagged , , , , , , | Leave a comment

The F.A.S.T. Diet : The Dean family lost 500 pounds. Now you can lose weight–and keep it off–with their simple plan.

Posted on April 15, 2011 by

Product DescriptionEvery member of the Dean family was overweight and out of shape. Within twelve months, Tony Dean, his parents, and his five brothers and sisters had lost more than 500 pounds. And they did it without pills, special foods, … Continue reading →

Posted in Diet Guru | Tagged , , , , , , , , , , , , | Leave a comment